“Health is Wealth.”

“Our bodies were made to move.”

“Stress is a downward spiral, overcome it with a new positive perspective.”

Anita Pressman is a personal fitness trainer and leads classes in Tai Chi, Fitness Bootcamp, Meditation, Children’s Yoga and most recently a Mindology™ Certified Fitness Trainer. Mindology Fitness is a mind, body and spirt work“...

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Mindology Fitness™
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Fitness
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Meditation