“Health is Wealth.”
“Our bodies were made to move.”
“Stress is a downward spiral, overcome it with a new positive perspective.”
“Anita Pressman is a personal fitness trainer and leads classes in Tai Chi, Fitness Bootcamp, Meditation, bootybarre®, Children’s Yoga and most recently a Mindology™ Certified Fitness Trainer. Mindology Fitness is a mind, body and spirt work“...